Starting October 2nd 2023
Cardio Fit Class
WHO: Adults and Teens
When: Monday, Thursday, Saturday
9:30am-10:30am
a 60 minute cardio strength class. A pulse-pounding, beat-pumping, body-blasting fitness program that gets you results…30 minutes of cardio, 30 minutes of weights, stretch, abs and a cool down. No experience necessary. Bring a water bottle. Mats & weights provided.
Where: Big Foot Rec Center Fitness Room
401 Devils Lane (inside Big Foot High School)
Walworth, Wisconsin
Fee:
$10 per class
$105 for seven weeks
Oct 2nd to Nov 19th
When: Monday, Thursday, Saturday
9:30am-10:30am
a 60 minute cardio strength class. A pulse-pounding, beat-pumping, body-blasting fitness program that gets you results…30 minutes of cardio, 30 minutes of weights, stretch, abs and a cool down. No experience necessary. Bring a water bottle. Mats & weights provided.
Where: Big Foot Rec Center Fitness Room
401 Devils Lane (inside Big Foot High School)
Walworth, Wisconsin
Fee:
$10 per class
$105 for seven weeks
Oct 2nd to Nov 19th
To register
What to bring: Just bring water and wear comfortable work out clothes and good supportive gym shoes. Mats and Weights are provided. No experience necessary and work at your own pace. High, low, medium modifications are demonstrated.
We are certified in the Following Formats
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WERQ AFAA ZUMBA JAZZERCISE PILATES
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